Communication &

Mental Health

Be true. Speak kind. Connect deep.

Welcome,

I am Ronja,

a PREKURE qualified Health Coach and certified trainer specialising in psychological flexibility and compassionate communication.

Grounded in science, I support individuals, organisations, and communities to strengthen mental wellbeing and relationships.

Everyone's needs are different, which is why I offer a variety of ways to work together.

Tailored Coaching Packages - to build psychological flexibility and resilience.

1:1 Conversation Compass - one-off sessions for navigating difficult conversations.

that guide you through compassionate communication in

a shared, supportive space.

Communication Workshops

This is the journey of Open Heart Connections.

And it begins right where you are today.

"I have learned so much about myself. It was a relief to accept all parts of myself rather than trying to suppress a part of me."

Anna L.